MMobile Read More Woman, 58, loses nearly 3 stone using ‘total life changing’ app that’s 60% offMarch 23, 2026 ‘I want you to know that if I can do it, anyone can do it, because I have…
FFitness Read More Mum loses 1.7 stone in 3 months by doing 2 basic exercises every weekMarch 20, 2026 Ritika Langer from North London shed 1.7st in just three months after giving birth by working with a…
HHealth Read More People on omeprazole for acid reflux told ‘two problems’March 18, 2026 Practitioner says omeprazole may cause ‘two problems’ for anyone on it for reflux (stock image) (Image: Getty) A…
HHealth Read More Man ‘prescribed omeprazole’ and ‘reassured’ later diagnosed with stage four cancerMarch 18, 2026 Dale Atkinson, 35, suffered with heartburn and acid reflux for years before being diagnosed with oesophageal cancer Charlotte…
NNutrition Read More The new healthy eating trend sweeping Britain as only one in 20 hitting daily requirementMarch 17, 2026 Experts have offered their tips on how to improve your diet and your health in one specific way.…
NNutrition Read More New health trend sweeps UK as 96% of Brits not meeting crucial daily intakeMarch 16, 2026 Hanna Geissler, right, reports on s-called fibremaxxing. (Image: Getty / Express) How many grams of fibre are there…
NNutrition Read More ‘I ate like RFK Jr. for a week and you would not believe the toll it took on my body’March 8, 2026 EXCLUSIVE: For a week, I ate like Health and Human Services secretary RFK Jr. and it took a…
NNutrition Read More Simple tricks to make meal planning easierMarch 6, 2026 When life gets busy, good intentions around healthy eating are often the first thing to slip. But according…
NNutrition Read More Nutritionist says lacking 59p-a-day nutrient causes ‘fatigue, joint aches, insomnia’March 3, 2026 A registered nutritionist explains how a deficiency can cause fatigue, joint aches, insomnia and skin conditions – but…
HHealth Read More ‘I’m a cardiologist – these are the three foods I’d never eat’March 2, 2026 Cardiologist Dr Francesco Lo Monaco has shared his diet and the foods he would avoid due to their…
NNutrition Read More Just 3 tablespoons of peanut butter daily could help older people’s healthMarch 1, 2026 New research has found the nutrient-rich spread has one key benefitSally McLean Head of Lifestyle, Trends and Showbiz…
MMobile Read More Mum-of-7 gets cholesterol all-clear from GP after shedding 2.5 stone with appFebruary 28, 2026 The 43-year-old mum credits her transformation to the Simple app and now feels ‘healthier inside and out’Eleanor Fleming…