‘I’m a long-life expert and one food could help you live to 100’
He has hailed them as “simple and cheap” – and you could already have it in your kitchen…
Big Food has devoured British farmers
Britain’s food system is a remarkable exercise in trusting strangers. We hope that the people who produce, transport…
Reduce elderly dementia risk by eating one delicious type of food
There are a few ways to help minimise your risk of dementia, and one of them is what…
Doctor names ‘most dangerous’ carb in the world – ‘it’s not even a food’
Dr Eric Berg said it was not even close to doing the damage that sugar does on our…
Four side effects NHS omeprazole patients must know if taking it for their stomach
The NHS website has all the latest guidance about the medication on its website 09:15, 22 Jan 2026Updated…
GP Dr Amir Khan recommends 1 supplement to everyone as ‘so many are deficient’
GP Dr Amir Khan, a regular feature on ITV’s Good Morning Britain and Lorraine, has shared the importance…
World’s ‘healthiest meat’ is better than oranges and tomatoes
This meat has been ranked eighth in a list of the world’s 100 healthiest foods, with a nutritional…
Cutting one food means you eat 57 per cent more, but slash 330 calories
The new study shows overeating isn’t the problem, it’s what you eatNeil Shaw Assistant Editor (Money and Lifestyle)…
Diet expert reveals ‘worst’ foods for health – including one people have every day
Senior Dietician revealed a key tool for keeping hypertension – or high blood pressure – under control (Image:…
Scots mum went from size 16 to six after coming off Mounjaro by adopting one simple habit
Tammie Richards, 32, from Cumbernauld used to eat takeaways three times a week and hoover up her children’s…
‘I was watching life pass me by and now I’m living it to the full after 9 stone weight loss’
Three years ago, she made an impulsive decision that ended up transforming her entire life Natasha Stewart from…
How To Use Chia Seeds – And The Instant Benefits Of Drinking Them
As someone who’s passionate about staying hydrated and eating whole foods that help keep me full, I was…