Doctor says deficiency ‘most people don’t know about’ changes nails
A doctor has warned that white spots on your nails could be a sign of a lesser-known deficiency,…
5 cheap tinned foods that experts say are unbelievably good for you
Fresh produce often steals the spotlight, meanwhile the simple tinned food aisle tends to be overlooked. Many people…
Anyone taking omeprazole longer than six months given four warnings by doctor
A doctor has warned that taking a common medication for longer than six months can lead to a…
Here’s Exactly How Much Protein to Eat If You’re on a GLP-1
What if you’re vegan or plant-based? It’s trickier to hit that 75-plus grams of protein recommendation, but with…
Are pears good for you? What dietitians say
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…
News – The human cost of healthy eating – study finds that some recommended US diets carry higher risk of forced labour
Wednesday, 08 October 2025
Researchers from the University of Nottingham and Tufts University in the…
What a gut microbiome scientist wants you to eat every day
Anahad O’Connor | The Washington Post Every time you eat a meal, you’re hosting a dinner party. Your…
Common 2p vitamin can ‘help lower blood pressure, cholesterol and blood sugar’
Dr Mark Hyman has shared how a common supplement may help reduce blood pressure, cholesterol, and blood sugar…
Deepinder Goyal announces ‘Healthy Mode’ on Zomato; app harnesses AI to rate dishes based on nutrients
Zomato founder Deepinder Goyal took to X to address what he said was a long-standing concern about the…
‘Immunity-boosting’ soup recipe is full of protein and great for your gut
On the dark, cold nights in Autumn, most people love a nice bowl of soup. Those who are…
Dementia risk could be slashed by ‘single most important’ food, study says
Researchers have identified a specific food that can help to lower the risk 06:00, 27 Sep 2025Updated 08:00,…
Omeprazole NHS warning to anyone who takes it for heartburn and indigestion
The NHS has a warning about the medication on its websitePeople who take the medication should be aware…