Four superfoods that ‘trigger weight loss’ without needing jabs like Mounjaro
A health expert has shared her top ‘weight loss’ foods that can help people get into better shape…
‘My gut health improved in ways I couldn’t with other products’ with 95p-a-day pill
Gut Wealth Daily Capsules are currently 40% off for a limited time with customers reporting positive experiences with…
Message issued to anyone who loves to eat dark chocolate
The message comes after research by King’s College London, published in December 2025 Sophie Buchan Money and Lifestyle…
The chocolate that could make you live for longer but there’s a catch
The start of a new year often prompts people to rethink their lifestyle choices, particularly when it comes…
IBS sufferers say these 95p capsules ‘completely reset’ their gut health
Gut Wealth’s Daily Capsules are packed with 12 clinically backed ingredients including postbiotics and prebiotics Lauren Codling and…
How ultra-processed food is central to your dietÂ
The war on highly processed food is ramping up, but cutting it out is harder than you think…
These 8 ingredients are said to work ‘like weight loss jabs’ but without side effects
According to a pharmacist, these natural ingredients may be able to support weight loss.Steven Smith and Eilidh Farquhar…
‘I own Britain’s best gym – these are my tips for staying in shape’
Clare Stobart knows a thing or two about staying in shape as the boss of a gym near…
IBS sufferers ‘blown away’ by gut health capsule that ‘reset my body completely’
Gut Wealth has reduced the price of its best-selling Daily Capsules for the 12-week packThis article contains affiliate…
The science behind RFK Jr’s new diet advice
From maxing on protein to frying in beef dripping, the new US guidance is ripping up standard food…
Fitness coach shares cheat sheet for ageing parents: 5 daily habits to keep them strong and independent in 2026
The health and fitness of parents is a major cause of concern for the young and not-so-young alike.…
Man transforms belly into 6-pack by making a simple change found on Instagram
Fitness coach Brian Presley hit a weight loss plateau for years until an app helped him lose more…