The summer rituals which lengthen your life – and the eight that shorten it
In theory, summer should make healthy living easier. There is more daylight to get outside in, more fresh…
Eating one food ‘twice a week’ cuts high cholesterol and protects heart health
Health expert has shared the best foods to eat and exercises to do that help boost heart health…
New Wegovy weight loss pills available to millions on sale from today – cost and where to buy
The MHRA approved the tablet form of the medication in June as an alternative to the injections but…
Are frozen and canned vegetables as good as the fresh ones? Here’s what you need to know
You probably know fruit and vegetables are good for you, and most of us don’t eat enough of…
People ‘must understand’ one thing before taking Wegovy or Mounjaro
A GP has said he asks all patients to do this before starting weight-loss jabs Andrew Nuttall U35…
Padma Shri Awardee R Madhavans 11 Mantras To Lose Weight In 21 Days Without Intense Exercise
On Tuesday, President Droupadi Murmu conferred the prestigious Padma Shri on actor, filmmaker and producer R Madhavan at…
High blood pressure medication warning for millions on beta blockers and diuretics
A pharmacist has issued a warning to anyone with a history of high blood pressure and take certain…
Is roti better than rice? Dietitian says answer depends on your health goals, portion sizes and…
When it comes to healthy eating in India, few debates are as common as: “Should I eat roti…
Prince George’s simple daily breakfast could be the secret to a healthy heart
The young royal reportedly starts his day with a straightforward breakfast that’s packed with nutrients linked to heart…
The common mistake people make about eating protein
This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this…
Why Eating Earlier May Be Better For Your Health
For years, nutrition advice has focused on what we eat. But growing research suggests that when we eat…
BMI range to qualify for the new Wegovy weight-loss pill
Here are the two groups who may qualify for the tablet Fiona Callingham Lifestyle writer 04:05, 17 Jun…