What does the science say about the modern obsession with protein?
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5 fruits I eat every day for a strong immune system
I grew up in Nara, Japan, surrounded by fruit trees, farms, and generous neighbors who would bring us…
Chinese gym offers Porsche for losing 50kg in 3 months, charges US$1,400 entry fee
A Chinese gym has recently launched a controversial weight-loss challenge, offering a luxury car as a reward to…
BBC doctor issues warning to anyone taking omeprazole for acid reflux
Dr Punam is urging anyone on PPIs like omeprazole to do one thing regularly 12:47, 28 Oct 2025Updated…
High blood pressure could be slashed with simple two-ingredient salad
Beyond creating a delicious dish, both spinach and balsamic vinegar are thought to possess blood pressure-reducing properties. Research…
Nutritionist issues health warning to check all easy peel citrus labels
Nutritionist and cookbook author Jenny Tschiesche has issued a health warning concerning easy peel citrus fruits, expressing the…
Is almond butter healthy? What nutritionists say.
How to store organic nut butter the right way Organic nut butter naturally separates since it contains no…
‘Best’ health gadget left shoppers ‘shocked to learn’ about their diet
The Lingo by Abbott is a smart, wearable device that provides personalised insights to help users understand how…
How to make healthier choices when eating fast food
Late for work with no time to pack a lunch, on a long car trip with limited meal…
‘Healthiest’ food in the world scoring 97 out of 100 and Britons usually love it
Eating a diverse diet of fruits, vegetables, nuts, seeds and meat is crucial for your health and can…
Doctor claims eating one snack daily slashes dementia risk
People could cut down their risk of developing a condition that affects nearly one million people by picking…
Add just two ingredients to winter soup for 75g protein boost
A foodie has shared a simple way to make your homemade soups even healthier as the weather gets…