Intermittent Fasting Benefits May Differ Based On Your Age
Intermittent fasting has become one of the most popular ways to manage weight and support metabolic health, and…
Weight loss pill approved in UK but people in Wales won’t get them easily
It marks the first tablet of its type to receive clearance from the Medicines and Healthcare products Regulatory…
‘I’m a doctor – this is what I’d eat if I had high cholesterol’
High cholesterol can lead to serious health complications including a stroke The NHS says that “too much cholesterol…
Prince William’s £2 breakfast that keeps him young and healthy | Royal | News
Most people might expect a future King to begin his day with an extravagant breakfast spread, but Prince…
‘I’m a doctor – if I had high cholesterol I’d eat these 4 foods’
High cholesterol affects around two in five UK adults and can increase the risk of heart attacks and…
Juice Prince William drinks daily helps reduce cholesterol and boost heart health
The Royal reportedly enjoys a glass of this most mornings with his breakfast The Prince of Wales makes…
Nine foods that leave you hungrier
Eating meals and snacks that lack sufficient amounts of certain nutrients like protein and fibre can sometimes leave…
Maine dietitian offers easy summer snack ideas
As summer activities ramp up, it can be tempting to grab whatever snack is most convenient when hunger…
Eating 1 popular fruit each day can ‘ward off cancer and slash blood sugar levels’
Eating one fruit can help ward off cancer (Image: Getty) Eating a single avocado each day could help…
Manchester mum loses seven stone after holidaymakers left ‘disgusted’ by her in Lanzarote
Michelle Siderfin said an embarrassing incident on holiday led to her incredible change 09:11, 09 Jun 2026Updated 09:48,…
I’m a nutritionist — here are 6 ways to reduce type 2 diabetes risk
Cutting saturated fat and blood pressure are well known ways to improve heart health, but reducing blood sugar…
Cholesterol superfood that unclogs arteries is ‘better than aspirin’ doctor says
Eating well is a huge factor in staying healthy (Image: Getty) A health expert has identified a specific…