Britons ‘overwhelmed’ by conflicting advice on healthy food, survey reveals
Complicated and conflicting nutrition advice is “overwhelming” consumers who are trying to make healthy choices, according to a…
Anyone taking vitamin C urged to stop if they notice one of eleven symptoms
The NHS says vitamin C helps protect cells and keeps them healthy, but there are certain ‘overdose’ symptoms…
Busy mums who shed 23st without weight loss jabs or surgery say ‘you can do it too’
These three inspiring Midland mums refused to let their busy lives get in the way of losing weight…
Doctors issue vitamin D warning after man is hospitalised
The man was suffering vomiting, chest pain, leg cramps, ringing in his ears, a dry mouth, thirst and…
Why it’s not too late to start your fitness journey and get in better shape
“We’re still at the start of the year so it’s just about building up that courage to get…
‘I’m a long-life expert and one food could help you live to 100’
He has hailed them as “simple and cheap” – and you could already have it in your kitchen…
Big Food has devoured British farmers
Britain’s food system is a remarkable exercise in trusting strangers. We hope that the people who produce, transport…
Reduce elderly dementia risk by eating one delicious type of food
There are a few ways to help minimise your risk of dementia, and one of them is what…
Doctor names ‘most dangerous’ carb in the world – ‘it’s not even a food’
Dr Eric Berg said it was not even close to doing the damage that sugar does on our…
Four side effects NHS omeprazole patients must know if taking it for their stomach
The NHS website has all the latest guidance about the medication on its website 09:15, 22 Jan 2026Updated…
GP Dr Amir Khan recommends 1 supplement to everyone as ‘so many are deficient’
GP Dr Amir Khan, a regular feature on ITV’s Good Morning Britain and Lorraine, has shared the importance…
World’s ‘healthiest meat’ is better than oranges and tomatoes
This meat has been ranked eighth in a list of the world’s 100 healthiest foods, with a nutritional…