Cardiologist says eating 1 fruit is great for heart health and cutting risk of disease
According to studies, eating them regularly could lower your risk of developing cardiovascular disease by 16% Eating less…
5 Chain Restaurant Sandwiches That Are Total Calorie Bombs
These popular sandwich chain orders pack a surprising amount of calories. It’s surprising how even the simplest sandwich…
Lower cancer and heart disease risk with two tablespoons of one daily food
A scientist and professor says eating just one to two tablespoons of this item a day – an…
5 Chain Restaurant Meals That Sound Healthy but Have a Day’s Calories
These popular chain salads pack a surprising whole day’s worth of calories. Restaurants make food that make you…
5 Chain Restaurant Appetizers That Can Top 2,000 Calories
These popular starters pack enough calories to double as an entire meal. Appetizers can sometimes be the best…
‘I quit Mounjaro after eggy burps then lost over 3st with 30p-a-day supplement’
Vicki McFarlane, 53, swapped expensive £180-a-month Mounjaro jabs for a cheap alternative found on Amazon and says the…
This simple bread swap can cut your risk of diabetes and heart disease
Toast is a quick and easy breakfast classic but your choice of bread and toppings could play an…
Epax cetoleic acid supplement lowers LDL cholesterol
Researchers from the University of Bergen investigated the effects of Epax’s omega blend on total cholesterol, high-density lipoprotein…
Heart surgeon urges people to avoid drink he calls ‘liquid death’
One common drink can have a huge impact on your wellbeing (Image: Olelole via Getty Images) A heart…
Heart surgeon claims 1 drink is ‘liquid death’ and warns you should never drink it — not alcohol
Heart surgeon Dr Jeremy London has labelled a certain drink as ‘liquid death’ and says people should avoid…
‘I’m a cardiologist and I never eat these foods – one is almost pure fat’
Eating foods high in fat can increase your cholesterol, raising you risk of heart disease and strokes, as…
BBC Doctor gives a warning on naproxen, metformin and letharoxine
Appearing on BBC Morning Live, Dr Kasim Ahmed said it can be ‘really, really dangerous’ for people failing…