NHS warning issued to anyone who takes statins for high cholesterol
Everyone in the UK who has been prescribed the medication is urged to follow NHS advice about one…
Carer loses two stone with simple lifestyle change so good her husband sheds 3
Kelly Denslow, 45, has lost two stone in three months by making an easy switchThis article contains affiliate…
How often should you eat?
Nutrition expert explains how green tea can improve your health and mood Drinking green tea on a daily…
GP reveals ‘easier than ever’ method to boost memory with key nutrient
Buyers have commended the capsules for providing them with ‘a clearer mind’This article contains affiliate links, we will…
GP creates ‘easier than ever’ way to get vital nutrient for improved memory
Noggin says their nutritional supplements are designed with the brain in mind.This article contains affiliate links, we will…
Doctor’s warning anyone who’s ‘taking supplement’ needs to hear
Combining this common supplement with certain foods and drinks could be riskyA doctor advised against taking iron supplements…
I’m nearly 30 but have the biological age of a teen
I’m a short, round-faced person, so I’ve spent many years of my life trying to appear older than…
Boots shoppers say anti-bloat powder is ‘by far the best’ and ‘takes away cravings’
The Hembrow sisters have launched their new sports nutrition brand at Boots UK 13:40, 04 Sep 2025Updated 15:37,…
The 5-Minute Meal To Banish Flabby Arms
Nice arms don’t just happen by hitting the gym. Yes, it’s important to do strength training to get…
I Gave Up These 4 ‘Healthy’ Foods and Finally Stopped Feeling Bloated
We all know that sickening and uncomfortable feeling when you eat something you shouldn’t and your stomach pays…
Forget blueberries, this new superfood could slash cholesterol
A new variety of red berry grapes marketed as Boombites are about to help revolutionise our snacking. They…
People lacking one experience ‘age faster’ than everyone else, research claims
Visible signs of biological ageing may include wrinkles, grey hair or reduced mobilityBiological age goes beyond just counting…