‘Little-known’ free NHS fitness plan people can use instead of gym membership
The NHS has a number of free exercise videos that people can use to boost their weight loss…
Doctors issue vitamin D warning after man is hospitalised
The man was suffering vomiting, chest pain, leg cramps, ringing in his ears, a dry mouth, thirst and…
Doctor names ‘most dangerous’ carb in the world – ‘it’s not even a food’
Dr Eric Berg said it was not even close to doing the damage that sugar does on our…
Four side effects NHS omeprazole patients must know if taking it for their stomach
The NHS website has all the latest guidance about the medication on its website 09:15, 22 Jan 2026Updated…
UK-wide ‘stay at home’ alert over bug causing six symptoms with ’48-hour rule’
The UK Health Security Agency has issued guidance on what to do if you contract the illness in…
Cutting one food means you eat 57 per cent more, but slash 330 calories
The new study shows overeating isn’t the problem, it’s what you eatNeil Shaw Assistant Editor (Money and Lifestyle)…
Four superfoods that ‘trigger weight loss’ without needing jabs like Mounjaro
A health expert has shared her top ‘weight loss’ foods that can help people get into better shape…
Woman who had stage 3 bowel cancer issues warning over ‘really sneaky part’ of disease
After surviving stage 3 bowel cancer, a woman has issued an important warning after revealing her disease was…
Doctor warns 90% of heart attacks linked to 1 morning habit – and it’s not food
Chest pain is the most common heart attack symptom, but, according to the Irish Heart Foundation, around 10…
NHS fruit juice warning to millions on statins, amlodipine and anxiety meds in UK
Patients who have been prescribed certain types of these common drugs should be aware of the risks 09:09,…
NHS prescription alert to anyone taking the pill, diabetes medicine or inhalers
People on the common medication are being issued an alert by a doctorDoctor warns “don’t forget your regular…
One vital dietary building-block could safeguard your immune system this winter
A nutritionist has urged people to get in one vital dietary building-block this winter to help safeguard a…