Two foods doctor says everyone in UK should start eating from today
A doctor recommended that people improve their nutrition ahead of flu seasonThe GP shared healthy nutrition advice (stock…
NHS warning issued to anyone who takes statins for high cholesterol
Everyone in the UK who has been prescribed the medication is urged to follow NHS advice about one…
At 100, her secret to longevity isn’t magic but simple habits like beach walks and reading newspapers. Here’s her diet and exercise routine
Mary Coroneos, who celebrated turning 100 this June, isn’t slowing down. Living in Norwalk, Connecticut, with her daughter,…
People urged to replace loofahs after learning ‘disgusting’ truth about product
While loofahs are a popular bath and shower product that help exfoliate and scrub your skin, many people…
Doctor’s important advice to anyone taking vitamin D supplement on its own
Dr Jo Ward has taken to TikTok to share her expert advice on the best way to take…
Want to lose weight without hitting the gym? CMC Vellore doctor, who lost 30 kg, reveals the one exercise that can help you burn upto 51 calories
A senior neurologist from Apollo Hospitals, Hyderabad, recently gained attention for achieving an inspiring 30 kg weight loss.…
CMC Vellore doctor shares ways to manage persistent high cholesterol
The 74-year-old patient’s experience breaks the myth that cholesterol problems always arise from bad habits. It also raises…
Fitness coach says ‘only 25 out of 100 lose weight successfully’; shares how to lose kilos and keep it off for 10 years | Health
During a weight loss journey, while short-term goals are easily achievable, maintaining your desired weight in the long…
People lacking one experience ‘age faster’ than everyone else, research claims
Visible signs of biological ageing may include wrinkles, grey hair or reduced mobilityBiological age goes beyond just counting…
Khushbu and family makeover: What helped the transformation | Health
Reducing body weight is never an easy task. It requires a healthy balance of lifestyle changes, including a…
She’s 92, but her muscles function like someone in their 20s, and she keeps breaking records: What’s her secret |
Emma Maria Mazzenga is an elite sprinter, and at 92, has few competitors. (Claudia Gori/For The Washington Post)…
Diabetes warning as unusual symptoms could appear in the feet
These lesser-known signs could signal that your blood sugar levels are too high.Diabetes can cause some lesser known…