Prince George’s simple daily breakfast could be the secret to a healthy heart
The young royal reportedly starts his day with a straightforward breakfast that’s packed with nutrients linked to heart…
Dr Amir Khan says part of body could predict how long you’ll live
He recommended certain exercises to help increase your life expectancy Dr Amir Khan(Image: Dr Amir Khan/Instagram) A doctor…
Small changes for a healthier heart
Prioritising your heart health doesn’t require a huge lifestyle overhaul, as small consistent changes often make the biggest…
Dr Amir Khan shares ‘easy’ brain trick for when you ‘just can’t sleep’
This method tells your brain it’s ‘safe to sleep’ Dr Amir Khan shared his “best” technique for getting…
Aisha Sharma’s Confident Gym Moment Goes Viral
In this empowering gym mirror selfie, Aisha Sharma showcases her toned physique and dedication to fitness. Wearing a…
Dr Amir Khan names exercise that can ‘reduce risk of heart attack and stroke’
The NHS GP and TV doctor shared the recommendation during an episode of the No Appointment Necessary podcast…
Stress and S$500 monthly gym fees. Is your fitness routine draining you?
In addition to the psychological impact, there are physical risks associated with following online fitness trends. The experts…
Dr Amir Khan’s ‘more likely’ heart attack warning for women
He shared some lesser-known symptoms of the medical emergency to look for Dr Amir Khan shared some important…
Epax cetoleic acid supplement lowers LDL cholesterol
Researchers from the University of Bergen investigated the effects of Epax’s omega blend on total cholesterol, high-density lipoprotein…
BBC Dr Xand gives ‘increased risk’ update to Omeprazole and Lansoprazole users after study
Proton pump inhibitors (PPIs) such as Omeprazole and Lansoprazole are used to treat heartburn and acid reflux —…
Heart surgeon claims 1 drink is ‘liquid death’ and warns you should never drink it — not alcohol
Heart surgeon Dr Jeremy London has labelled a certain drink as ‘liquid death’ and says people should avoid…
‘I’m a cardiologist and I never eat these foods – one is almost pure fat’
Eating foods high in fat can increase your cholesterol, raising you risk of heart disease and strokes, as…