Wave goodbye to hangovers this Freshers’ Week with ‘total life-saver’ patches
With term about to start, now’s the time to get prepared for Freshers’ week with these patches that…
Akshay Kumar’s secret to fitness at 57 is full day fast on Mondays, dinner at 6:30 PM, and… avoiding weightlifting! | Health
When it comes to fitness in Bollywood, Akshay Kumar‘s name comes right at the top. The actor is…
Why are so many in their 30s and 40s collapsing at the gym? How to know if you have metabolic syndrome
There’s something disturbing about the increasing number of young, presumably physically fit individuals collapsing after a gym session…
48p-a-day supplement ‘solved tummy issues’ for shoppers but deal ends soon
Gut health is a hot topic at the moment, and one supplement is proving popular with those looking…
‘My son hasn’t had a glass of water since he was four – and I understand why’
A new survey has revealed four in ten Brits rely on cups of tea to stay hydrated –…
Gut health expert creates new capsule that stops ‘worrying about the toilet’
Shoppers can grab the Gut Wealth 12-week programme for £99 from the websiteThis article contains affiliate links, we…
Nagarjuna’s 35-year fitness journey: Intermittent fasting, not skipping meals; and more | Telugu Movie News
(Picture Courtesy: Facebook) At 65, Nagarjuna Akkineni continues to defy age with his sculpted physique, glowing skin, and…
Shweta Tiwari shares fitness secrets for a toned body at 44: ‘I do Pilates, little weight training, nothing crazy or intense’
credit: instagram/@shweta.tiwari Shweta Tiwari has been one of Indian television’s most familiar faces for years. From powerful roles…
At 44, Shweta Tiwari’s fit and ageless look comes down to this simple diet and workout routine
Television star Shweta Tiwari, known for her youthful appearance and fit physique at 44, has long been admired…