Sad truth why nan, 56, always ate at the same three restaurants for years
Debbie spent years feeling anxious about her size and the impact it had on her daily life 00:03,…
Atorvastatin ‘call 111’ warning as NHS cautions on ‘serious’ side effects
The widely prescribed cholesterol-lowering statin, can cause serious side effects in rare cases 07:50, 05 Jul 2026Updated 23:10,…
Heart surgeon says dangerous habit ‘damages every organ’ in body
Dr Jeremy London highlighted the risks during an appearance on The Mel Robbins Podcast 14:34, 03 Jul 2026Updated…
Study maps how exercise, sleep, diet, and mood connect in daily life
A 70-day diary study reveals why activity, sleep, socializing, nature, diet, and mood may not follow the same…
Eating one food ‘twice a week’ cuts high cholesterol and protects heart health
Health expert has shared the best foods to eat and exercises to do that help boost heart health…
NHS GP shares five morning habits that doctors wish we’d all quit
He described one habit as needing ‘cigarette packet-style warnings’ Dr David Weinstein claims these are the five common…
Prince George’s simple daily breakfast could be the secret to a healthy heart
The young royal reportedly starts his day with a straightforward breakfast that’s packed with nutrients linked to heart…
Dr Amir Khan says part of body could predict how long you’ll live
He recommended certain exercises to help increase your life expectancy Dr Amir Khan(Image: Dr Amir Khan/Instagram) A doctor…
Small changes for a healthier heart
Prioritising your heart health doesn’t require a huge lifestyle overhaul, as small consistent changes often make the biggest…
Dr Amir Khan shares ‘easy’ brain trick for when you ‘just can’t sleep’
This method tells your brain it’s ‘safe to sleep’ Dr Amir Khan shared his “best” technique for getting…
Aisha Sharma’s Confident Gym Moment Goes Viral
In this empowering gym mirror selfie, Aisha Sharma showcases her toned physique and dedication to fitness. Wearing a…
Dr Amir Khan names exercise that can ‘reduce risk of heart attack and stroke’
The NHS GP and TV doctor shared the recommendation during an episode of the No Appointment Necessary podcast…