67-year-old Chennai senior citizen’s fitness secrets: 2 days of fasting per week, buttermilk for breakfast, 2-hour walk
In a world full of people obsessed with retaining their youth, sometimes we need a reminder of what…
Annoying foot symptom that could signal diabetes or liver disease
Experts have warned that this persistent symptom in the feet could be a sign of potentially serious health…
‘I lost an organ after fat jabs turned my tongue black’
Sarah-Jayne Crawford, who weighed 19st 9lbs when she started taking Wegovy, was horrified at the side effects 17:00,…
Woman finally uncovers what caused her years of bloating, fatigue and low mood
Polly Martinovic, 29, said she felt dismissed when she asked her GPs for help dealing with her symptoms…
Person who ‘struggled to sleep for 20 years’ finds 44p-a-day ‘life-changing’ solution
‘Just a week into taking this product, and I feel so much better. Sleep has improved, plus with…
Beyond diet and exercise: Lifestyle habits that protect your heart | Health News
This World Health Day, experts are urging people to look beyond diet and exercise, and focus…
Woman ‘looks younger’ with 38p-a-day ‘miracle’ switch: ‘My skin is extremely smooth’
“Fantastic product. I have in my coffee every morning, no taste and completely dissolves. I’ve noticed my hair…
Doctor warns that one type of food is ‘worse than smoking’ for early death
Dr Chris van Tulleken, BBC science presenter and author of Ultra-Processed People, shared alarming findings about diets high…
Pharmacist issues warning for anyone who takes multivitamin tablets every day
The pharmacist explained why he is cautious when it comes to recommending multivitamins 09:46, 30 Mar 2026Updated 14:31,…
Doctor, 66, says what he eats every day makes him ‘feel 40 years younger’
Dr Mark Hyman explained what food he eats to ‘feel younger, stronger, and more energenised’ The doctor shared…
Dr Amir Khan urges people to eat one food three times a day like he does
The health expert recommends eating the dried fruit daily 14:20, 23 Mar 2026Updated 14:21, 23 Mar 2026 Three…
Ditch the fads: How natural choices and 10,000 steps changed this 27-year-old’s life
Fad diets and quick fixes are everywhere, but simple habits are having a moment. Natural choices such as…