Coaches Urge Fitness & Wellness in Nigeria for Better Health
Wellness coaches and health advocates have urged Nigerians to pay closer attention to physical fitness and overall wellbeing,…
Super-fit gran who attracts men half her age shares ‘underrated’ way she stays young
Grandmother and personal trainer Lesley Maxwell, 65, dedicates her life to showcasing how she remains so fit at…
NHS tip for getting ‘quick’ repeat prescription ‘whenever it suits you’
Anyone with a repeat prescription could benefit from the recommendation shared by the NHS NHS patients can use…
Muscle strength linked to longer life in women over 60, study finds
NEWYou can now listen to Fox News articles! For women over 60, muscle strength plays a critical role…
Warm water vs. cold water health benefits explained by nutrition expert
NEWYou can now listen to Fox News articles! A viral wellness trend asks a simple question: Is warm…
Martin Lewis recommends ‘really important’ retirement tip ‘everyone should know’
The Money Saving Expert founder discussed the importance on a recent episode of his podcast 13:29, 04 Mar…
Warning over one carb that’s ‘far more dangerous than sugar’
Health expert Dr Eric Berg has warned that it can spike blood sugar levels significantly more than regular…
‘World’s healthiest fish’ scoring 89 out of 100 that is more nutritious than salmon
Not only is the fish packed with nutrients, it’s delicious too, and can be prepared in so many…
People urged to check their feet for ‘subtle’ sign of liver disease
Dr Mindy Pelz urges people to watch out for potential warning signs of liver disease 14:42, 15 Feb…
NHS says ‘memory problems’ could be sign of vitamin deficiency
People might need to see their GP if they notice a change in their cognitive health Memory problems…
Blood sugar-lowering spice has similar ‘anti-diabetic’ effects to Metformin
The kitchen cupboard spice’s active compound may help with managing type 2 diabetes Curcumin and metformin share similar…
‘Mystery’ statins side effect caused by cholesterol meds uncovered in new study
Scientists finally identify why statins can cause the ‘painful’ side effect in some people 09:31, 04 Feb 2026Updated…