FFitness Read More Video: Assam doctor, 47, collapses during gym workout, diesAugust 28, 2026 A 47-year-old professor at a medical college in Assam died after reportedly collapsing during a workout at a…
NNutrition Read More The Diet War is Over: Massive 30-Year Study Reveals Which Plan Actually Saves Your HeartJune 4, 2026 For years, the internet has been locked in a fierce debate over which diet is best for weight…
HHealth Read More This simple bread swap can cut your risk of diabetes and heart diseaseMay 29, 2026 Toast is a quick and easy breakfast classic but your choice of bread and toppings could play an…
FFitness Read More These 7 exercises could help slash heart disease risk by 35%April 14, 2026 Cardiac nurse Emily McGrath explains where to start with exercise (Image: BHF/Getty) Exercise is one of the key…
FFitness Read More Why do men need more exercise than women to reduce heart disease riskNovember 10, 2025 For men to reduce their risk of heart disease, they require more exercise than women, and now science…
FFitness Read More Alcohol effects on metabolism and muscle recovery exercise limits benefits of drinkingOctober 18, 2025 A weekend drink after a long week of workouts may seem harmless, even balanced — but can regular…
HHealth Read More 10 cardiologist-recommended medical tests to detect heart disease risk (and when to start testing)August 29, 2025 Not pulling the rom-com-inspired strings here, but it should not even be up for debate why paying attention…
HHealth Read More Your heart sends warnings 12 years before a heart attack; here’s the sign most people miss and preventions steps you need to know now |August 13, 2025 Heart attacks are usually framed as sudden emergencies, but research shows they commonly follow a slow, silent buildup…