People who drink water when they wake up in morning urged to do one thing
Gary Brecka has shared advice over what you should do first thing in the morning Just a sprinkle…
Is black sesame the new matcha? This is how the claims stack up
Black sesame is the latest plant-based product to go viral, with its appealing colour and nutty taste. Social…
Over 65? What to eat for brain and muscle health, according to a dietitian
It’s no secret that eating well can benefit our health. Whatever our age, the basic guidelines tend to…
Specific curry slashes cholesterol and lowers heart attack risk
You need to check for two ingredientsNeil Shaw Assistant Editor (Money and Lifestyle) 13:41, 03 Mar 2026Updated 14:57,…
Everyone taking statins needs to know about ezetimibe
The rule could save the lives of thousands of people every yearNeil Shaw Assistant Editor (Money and Lifestyle)…
‘I died for 24 minutes – what I saw will send shivers down your spine’
There are many different theories about what happens when we die – but one woman has shared exactly…
A Low-Carb Diet May Be Destroying Your Heart After All
3 min read CUTTING BACK ON carbs has been a popular eating strategy for years. As more people…
‘I’m a cardiologist and there are three things I would never eat or drink’
Dr Francesco Lo Monaco has explained the dangerous foods that will damage your heart healthNeil Shaw Assistant Editor…
Deadly hidden ingredient found in cereal, bread and some vegetables
A nutritionist has issued a warning over the link to heart attacks and strokesNeil Shaw Assistant Editor (Money…
Study finds eating one food type could help you live to 100
Research study of over 5,000 adults found that eating a specific food can help achieve the longest life…
Dog owner loses all four limbs after doctors believe pet’s lick caused horror infection
Manjit Sangha, 56, endured a harrowing battle with sepsis, survived six cardiac arrests, and developed pneumonia, ultimately resulting…
Meghan Markle’s dad Thomas to get prosthetic leg after life-saving surgery
In a new update, Thomas Markle Jnr also claimed the Duchess of Sussex has still not spoken to…