High blood pressure could be slashed with simple two-ingredient salad
Beyond creating a delicious dish, both spinach and balsamic vinegar are thought to possess blood pressure-reducing properties. Research…
Mum ‘smelled nail varnish remover’ before house exploded and son had to jump out window
Cheryl Whitter, 44, was left devastated after an e-bike ‘exploded’ in her living room, causing an inferno that…
How to make healthier choices when eating fast food
Late for work with no time to pack a lunch, on a long car trip with limited meal…
45p ‘superfood’ to eat to ward off dementia and for better skin
Eating this may also contribute to a healthier heart and stronger bonesThe food also has a long shelf…
The unhealthiest coffee you can drink is a firm favourite but ‘it’s full of sugar and fat’
Many of us are huge fans of coffee, but there are certain coffees that everyone should probably avoidA…
Doctor says 2 things help to lower cholesterol levels without taking statins
A doctor has shared ways you can lower levels without drug use 10:52, 22 Oct 2025Updated 12:03, 22…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
Doctor urges five groups of people to get their NHS flu jab now
Experts have urged people to get their flu jabs as soon as possible 12:46, 13 Oct 2025Updated 12:47,…
Doctor shares ‘earliest’ sign of dementia – and says it’s ‘clear and telling’
The doctor said the symptom is “clear and telling” of someone developing one of the cognitive diseases 11:42,…
‘Healthy’ supplements can increase heart attack and stroke risk, top US cardiologist warns
Another supplement that is gaining popularity for its benefits for the heart is CoQ10 supplements. These supplements claim…
NHS says do this now for ‘almost immediate health benefits’
NHS wants people to act nowAn NHS alert was issued on Sunday morning(Image: Hispanolistic via Getty Images) The…
Doctor names 3 ‘invisible’ warning signs that occur days before a stroke
A doctor has discussed the different symptoms you could experience days before a stroke – and they’re easily…