The best fruit and veg to slash heart disease risk – full list
Choosing your five-a-day fruits and vegetables carefully could boost heart health, a study suggests. Experts recommended prioritising those…
Dr Amir Khan shares ‘easy’ brain trick for when you ‘just can’t sleep’
This method tells your brain it’s ‘safe to sleep’ Dr Amir Khan shared his “best” technique for getting…
Cardiologist says eating 1 fruit is great for heart health and cutting risk of disease
According to studies, eating them regularly could lower your risk of developing cardiovascular disease by 16% Eating less…
Lower cancer and heart disease risk with two tablespoons of one daily food
A scientist and professor says eating just one to two tablespoons of this item a day – an…
Health advice for people on insulin and metformin in UK heatwave
The Medicines and Healthcare products Regulatory Agency has issued advice for people who use insulin or are prescribed…
Dr Amir Khan’s ‘more likely’ heart attack warning for women
He shared some lesser-known symptoms of the medical emergency to look for Dr Amir Khan shared some important…
35p drug taken by millions could increase heart attack risk
Millions of people keep this cheap painkiller in cupboards and handbags without knowing a hidden health risk Ibuprofen…
Dad-of-four dies after being told his leg pain was sciatica – but it was something far worse
Joe Till, 33, from Lancaster, was eventually diagnosed with stage four diffuse large B-cell lymphoma, an aggressive form…
Mum dies suddenly on first day of Lanzarote holiday as tributes paid to ‘beautiful soul’
Mandi Murray, 46, a Celtic FC supporter from Glasgow, died after suffering a heart attack while on holiday…
This simple bread swap can cut your risk of diabetes and heart disease
Toast is a quick and easy breakfast classic but your choice of bread and toppings could play an…
Heart surgeon claims 1 drink is ‘liquid death’ and warns you should never drink it — not alcohol
Heart surgeon Dr Jeremy London has labelled a certain drink as ‘liquid death’ and says people should avoid…
‘I’m a cardiologist and I never eat these foods – one is almost pure fat’
Eating foods high in fat can increase your cholesterol, raising you risk of heart disease and strokes, as…