Humming Benefits: Not meditation, not exercise: The 5-minute habit that improves heart and brain health |
In the constant rush of life, everyone is searching for quick ways to stay healthy. Some find peace…
Want to boost heart health? Here’s how eggs can help |
A recent study indicates that moderate egg consumption may improve heart health by increasing beneficial metabolites in the…
Your heart sends warnings 12 years before a heart attack; here’s the sign most people miss and preventions steps you need to know now |
Heart attacks are usually framed as sudden emergencies, but research shows they commonly follow a slow, silent buildup…
3 exercises to do before walking to strengthen these muscles
The practice of calf muscle stretching leads to better flexibility, while improving blood circulation to avoid muscle tightness…
Viking Diet revived for its impressive health benefits, but risks exist
NEWYou can now listen to Fox News articles! The Vikings may be best known for raiding and sailing,…
Cardiologist explains how regular exercise can make your heart up to ‘20 years younger’, but only if you start before 65 | Health
While we often associate ageing with wrinkles and grey hair, your heart ages too, but can exercise slow…
6 top foods to improve heart health and how to consume them
Dimple suggests adding green and red vegetables in daily diet. Green veggies like spinach are a rich source…
​Scientists just named the world’s healthiest fruit, and the answer might shock you​
You’ve heard the hype around berries, avocados, papayas, even the unique dragon fruit. But when it comes to…
Supplements a Cardiologist Takes for His Heart Health
Supplements can boost longevity, reduce inflammation, and aid in strength training. They can also improve cardiovascular health, according…
Sugar cravings and caffeine fixes? Your metabolism might be raising a red flag. Top US cardiologist explains
It’s mid-afternoon. You’re battling a slump, reaching for that second cup of coffee, maybe eyeing the office chocolate…
7 common medicines that may secretly harm your heart health, reveals heart surgeon
Your heart works tirelessly, beating over 100,000 times a day to keep you alive, yet it is often…