8 foods that can help lower your blood pressure
High blood pressure – also known as hypertension – is incredibly common, affecting around one in three adults…
Cardiologist explains the crucial steps to lowering ‘silent killer’ blood pressure
A renowned cardiologist has shared their top seven tips to follow to improve your heart health and prevent…
Exercise Science Keeps Missing the Point
February is when a lot of gym shoes start gathering dust—but economist Emily Oster argues in a…
NHS urges people to get ‘simple’ health check as searches for ‘silent killer’ condition surge
The NHS has urged people to get a simple blood pressure check High blood pressure significantly increases the…
Urgent warning issued to millions with undiagnosed ‘silent killer’
Persistent morning headaches could be a subtle sign of high blood pressure (Image: Getty) Millions of people may…
NHS GP says glass of red juice daily helps lower high blood pressure naturally
Dr Tosin Sotubo-Ajayi said experts have carried out research on the benefits of this drink Andrew Nuttall U35…
Blood pressure drug shortage to ‘get worse’ as supply chain ‘risks collapsing’
A pharmacy leader has issued an urgent warning to Brits as manufacturers are pulling products from the market.Hanna…
NHS warning over common medication as pharmacies ‘pushed to the edge’
The National Pharmacy Association has hit out at the ‘scandal’ of shortages of certain vital medicines. Hanna Geissler…
‘Silent killer’ 3 symptoms ‘you must never ignore’
The cardiologist listed the ‘subtle’ signs that should never be overlooked (Image: Getty) A cardiologist has issued a…
7 health warning signs pharmacists want you to take seriously
Sometimes our bodies send quiet warning signs – things that are easy to brush off, put down to…
Your heart changes in size and shape with exercise – this can lead to heart problems for some athletes and gym rats
Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain…
Woman, 34, shares what not eating rice and roti for 2 years did to her body: ‘I have more energy than a 20-year-old’
Can avoiding roti and rice, and combining this diet with strength training, benefit your overall health and help…