How to deal with itchy skin without scratching it, according to science
By SOPHIE HINES, LIFESTYLE & DIGITAL EDITOR Published: 12:24 EDT, 6 October 2025 | Updated: 12:47 EDT, 6…
I’m 71 but my biological age is only 36. I’ve always been sceptical about ‘longevity experts’ but here’s exactly how I reversed my body clock in just six months… and how you can do it too: COSMO LANDESMAN
When a friend told me he was planning to live for 114 years, I thought he was joking.…
I lost my mother to dementia. Will this £999 gene test tell me if I face the same fate, asks MARIANNE JONES
Having made it mostly in one piece to the age of 60, I was slightly fearful at having…
‘The US is being left behind’
Photo Credit: Getty Images An initiative that tracks progress in the fight against rising global temperatures has downgraded…
Peloton has announced a huge overhaul of its bikes and running machines, plus AI-driven personal training
By SOPHIE HINES, LIFESTYLE & DIGITAL EDITOR Published: 07:23 EDT, 1 October 2025 | Updated: 07:27 EDT, 1…
What your food cravings are really telling you about your body – and how you can silence them for good, according to top ZOE nutritionist
Cravings are incredibly common; they can hit us anywhere and at any time. And they’re specific. A biscuit…
Escaped bull rams Napier home with mum and kids inside, inspires children’s book
They heard a peculiar noise outside and thought it must have been one of their cows, as they…
‘Flips the conventional wisdom on its head’
Scientists have made a surprising discovery about the next generation of solar panels and energy storage that could…
Is this 11p pill REALLY the secret to a good night’s sleep? This is what experts say about the health benefits of magnesium
By SOPHIE HINES, LIFESTYLE & DIGITAL EDITOR Published: 03:01 EDT, 27 September 2025 | Updated: 11:57 EDT, 28…
Resident issues urgent PSA after hauling 1,100 pounds of invasive plants from lake in single day: ‘We’re fighting back’
Water lilies, while pleasing to the eye, are extremely invasive in North America, according to the Potomac Conservancy.…
New report reveals crucial sector where US is falling behind global competition: ‘China is the engine’
The future of energy is shifting faster than most people realize, and it’s good news for the planet. …
How YOU can banish frozen shoulder and the other aches of ageing with these six simple exercises – as designed by the coach who fixed Ruth Langsford’s pains and kept Kylie Minogue in shape
In your 60s, now-or-never alarm bells start ringing when it comes to fitness. Will I still be able…