Cardiologist lists daily habits that may be damaging your heart health
You may not realise the damage these things can do (Image: Iparraguirre Recio via Getty Images) While most…
NHS issues ‘2-hour’ rule for anyone with 3 symptoms at night
The NHS has issued a warning to anyone with a strange feeling in their legs during the night.…
Itchy feet that won’t go away could signal three deadly illnesses – when to seek help
While usually harmless, persistent itchy feet can sometimes indicate underlying health conditions that require medical attention 01:00, 14…
On the verge of a breakdown, new mother discovers what stress really is – South China Morning Post
On the verge of a breakdown, new mother discovers what stress really is South China Morning PostMaternal stress after…
I Kept Waking Up in Sheer Panic—It Had Nothing To Do With Nightmares
I was 16 the first time I woke up feeling like I was dying. My chest was tight…
Placing 1 item on forehead before bed helps you fall asleep
Falling asleep isn’t always easy. Many of us can find that our minds race at night with thoughts…
‘I’m a pharmacist and there’s seven medications I’d never take for terrifying reason’
A top pharmacist reveals the common pharmacy staples she refuses to use as she reveals scary reality behind…
Ancient form of exercise shown to tackle insomnia in study
Ancient Chinese exercise shown to be as effective as gold standard NHS treatment for insomnia as it appears…
Zoe Ball says ‘I feel your pain’ as she opens up on health issue that she ‘really struggled’ with
Zoe Ball and co-host Jo Whiley replied to to a health-related query from a listener named Alison on…
Racing heart and increased tension can be sign of chronic health issue, doctor warns
Dr Michael Zemenides highlighted other telltale signs to look out for 04:14, 12 Nov 2025Updated 09:55, 12 Nov…
Lesser-known sign of Parkinson’s disease that can show up in your nose
Parkinson’s disease is a condition that affects the brain and gets progressively worse over time. There are many…
Dementia warning as risk ’40pc higher’ if you have this sleep problem says study
A study of 2,750 adults linked it with an increased risk of dementia 11:00, 18 Sep 2025Updated 11:00,…