An hourly ‘exercise snack’ could undo hours of sitting
Taking just five minutes to walk each hour could be enough to counter the negative health effects of…
Nurse with Alzheimer’s risk shares ‘simple but powerful’ brain exercise
A registered nurse with a family history of Alzheimer’s disease is encouraging people to try a simple daily…
GPs ‘breaking the law’ if they refuse face-to-face appointments
Patients are being reminded of their rights to request in-person GP appointments, as legal experts warn that some…
Using a blue inhaler alone? Doctors say it could be a ‘dangerous sign’
Asthma patients who rely on blue ‘reliever’ inhalers are being urged to contact their GP following updated medical…
Vaping may be more dangerous than smoking cigarettes say health experts
The sight of people smoking on high streets or in local pubs is increasingly rarer. Nowadays, it is…
Recall issued on blood pressure medication Ramipril
People using a common blood pressure treatment are being urged to check their pill packets following a packaging…
Pensioners missing out on £4k-plus benefit due to three simple mistakes
Thousands of pensioners could be missing out on more than £4,000 a year in financial help because of…
How to make sure you are getting enough B12 and the subtle skin changes to look for
Vitamin B12 is a powerhouse nutrient that keeps our bodies running smoothly by supporting nerve health and robust…
DWP confirms £575 state pension increase from April
Pensioners can look forward to a welcome boost in their payments, thanks to the latest update from the…
Popular breakfast food ‘just as unhealthy as chocolate cereal’
Your morning bowl of muesli might not be the health kick you imagine, with some premium brands actually…
Binman says one recyling mistake means your rubbish may not be collected
One of our most time-consuming recycling habits may be a waste of time, according to one binman, but…
Paracetamol warning: The health conditions that mean you should avoid the common painkiller
Millions of people across the UK reach for paracetamol to combat flu symptoms or everyday aches and pains.…