5 Top Exercise Mistakes to Avoid, According to a Sports Medicine Specialist
There are so many reasons to exercise regularly, one of them being that it can keep you out…
How Nutrition And Exercise Can Ease Your Joints The Smart Way
Let’s start with the truth no one wants to hear: arthritis isn’t just your grandmother’s problem anymore. One…
6 Bad Habits for Your Joints and Muscles That Orthopedic Surgeons Wish You’d Quit
And while it’s always good practice to take at least one rest day every 7 to 10 days,…
Base Vitality offers a holistic approach to health care
Combining both her chiropractic and naturopathic expertise, Andrea Emde aims to provide a holistic approach to ensuring her…
£441 DWP handouts arriving for people with muscle or joint pain
Elderly people suffering from muscle or joint pain are being advised to find out if they’re eligible for…