Chhattisgarh nutritionist explains why you should switch from ‘wheat roti to ragi, bajra or jowar’; shares benefits
Published on: Dec 31, 2025 03:25 pm IST Not all rotis offer the same nutrition. Nutritionist Khushi Chhabra…
Fortis gastroenterologist says don’t stop eating roti, explains how to choose the best one for high protein and fibre
In a world where carb-cutting has become the mantra for weight loss, many health and fitness experts are…
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Carbohydrate quality has become a major focus in conversations about glucose regulation, especially as more people experience fluctuating…
Boney Kapoor Loses 26 kg Without Gym or Exercise; Here’s What He Eats Daily | Health
The 69-year-old has been making waves for his body transformation for over a year now (Pic: Instagram) Film…