How eating sugar can ‘caramelize’ the inside of your body and speed up aging
AGE before beauty. The latest hyperfixation among longevity experts appears to be Advanced Glycation End products (conveniently abbreviated…
Doctor warns that one type of food is ‘worse than smoking’ for early death
Dr Chris van Tulleken, BBC science presenter and author of Ultra-Processed People, shared alarming findings about diets high…
Are frozen foods that bad? How to shop healthy in the freezer aisle
The items are cool by nature — but are they healthy? The freezer aisle is a stop on…
‘I lost 6st on Mounjaro but nobody told me about horrible side effects’
Antony Hawman, 48, said he wouldn’t change his decision, but people needed to be aware of how to…
‘I’m a cardiologist – these are the three foods I’d never eat’
Cardiologist Dr Francesco Lo Monaco has shared his diet and the foods he would avoid due to their…
Scientists Found a Strange Link Between Junk Food and Cigarettes
The snack aisle looks like a multiverse these days. Coca-Cola-flavored Oreos. Oreo-flavored Coca-Cola. Hot honey chips. Everything bagel…
‘I lost nine stone and still ate fast food – but did one exercise’
‘I had to do something when I began having real issues with my health’ Joey Dangsida found that…
Common fruit ‘flushes out’ fat and sugar and cuts heart attack risk
It has been linked to a reduced risk of everything from stroke to dementiaNeil Shaw Assistant Editor (Money…
Adults in England eat the equivalent of 155 bags of crisps’ worth of salt each week, study finds
Published on 06/01/2026 – 14:48 GMT+1 Adults in England are consuming far more salt than they may realise…
How ultra-processed food is central to your diet
The war on highly processed food is ramping up, but cutting it out is harder than you think…
Running improves mood and helps counter brain damage due to junk food: Study
Running is highly beneficial for both physical and mental health, offering several advantages like improved cardiovascular health, stronger…
Which Gen Zers are more likely to overeat junk food — even when they’re full
Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love…