Performance supplements: what’s science and what’s snake oil?
To hear the marketing team at any sport supplement company tell it, your next personal best is just…
Lactate Gels: The Next Big Thing in Sports Nutrition?
A new lactate gel quietly appeared in the WorldTour during the Tour de France, sparking plenty of curiosity.…
Neurons Lose Their “Adaptability” in Old Age
Summary: Every thought has a price tag. Neurons require an immediate burst of energy to fire, but as…