What Happens to Your Body When You Eat Two Eggs Every Single Day
A 2025 study in the American Journal of Clinical Nutrition reported that two eggs daily within a low-saturated-fat…
The surprising cholesterol-raising foods that fly under the radar
People generally have an idea of foods they consider cholesterol-heavy: ultra-processed, extra-flavorful options and ones that take a…
7 Foods That Help Lower Cholesterol Besides Oats
Medically reviewed by Kierra Brown, RD Oats are a powerful cholesterol-lowering food thanks to their high soluble fiber…
New Cholesterol Guidelines Are Here: Doctors Share the Biggest Changes
Richard Drury/Getty Here’s some exciting news for your heart: The rules around cholesterol just got simpler, smarter and…
Carnivore diet raises health concerns
EL PASO, Texas (KFOX14/CBS4) — The carnivore diet, which involves consuming primarily meat and animal fats, has gained…