Faith, facts, and fitness: Inside TOI’s conversation with Acharya Balkrishna
Acharya Balkrishna, at the helm of Patanjali Ayurved, is casting a spotlight on the essential discourse surrounding Ayurveda,…
Chennai fitness trainer with 18 years of experience shares 3 lifestyle changes to balance blood sugar without medicines
Struggling to keep your blood sugar levels steady or looking to reduce your HbA1c? The HbA1c test, also…
Cardiologist reveals 3 simple changes to lower cholesterol that actually work
Patients who show up with stubbornly high cholesterol usually expect a genetic explanation. Dr. Shailesh Singh, an interventional…
Dementia expert tells Davina McCall ‘three ways to delay Alzheimer’s’ after health fears
Close to a million people in the UK are living with dementia, according to NHS figures, and that…