NNutrition Read More Could stokvels help South Africans eat healthier? UCT study says yesAugust 18, 2026 Story audio is generated using AI South Africa’s stokvels could play a bigger role in helping low-income households…
NNutrition Read More Union Minister warns against one-size-fits-all diets and diet-related misinformationApril 24, 2026 Scroll through social media or step into any gym, and one message shows up again and again: eat…
NNutrition Read More Nutritionist explains how Indian’s ‘breakfast to dinner like a king’ habit can easily cross 4,000 calories dailyFebruary 8, 2026 Many Indians are puzzled by steady weight gain and rising lifestyle-related health issues despite relying largely on home-cooked…
FFitness Read More Longevity expert shares diet and exercise hacks to age well: ‘Eat rainbow…’November 17, 2025 Ever heard of the saying,’ ageing fine as wine’? Often, ageing gets reduced to clinging to youth or…
GGenetics Read More Experts say early genetic tests help to choose healthy lifestyle, control diseasesSeptember 30, 2025 Dr Manohar KN, Lead Consultant, physician and diabetologist, Sparsh Hospital, said, “Genetics play an underlying role. It is…