Accountant’s sector-rotation strategy results in a skyrocketing TFSA
Open this photo in gallery: Feodora Chiosea/iStockPhoto / Getty Images This is TFSA Trouncers, a series that profiles…
I lost 3st and still couldn’t get rid of my stubborn double chin. Then I found an astonishing, permanent knife-free cure few know about… so can you guess my secret?
A candid photo taken on holiday in St Lucia in 2024 cemented the idea in my head: my…
Ozempic, Mounjaro side-effects: New hidden risks emerging from weight-loss injections
After years of trying different diets and exercise programs Susan Judd turned to weight-loss injections for help. But…
‘I lost more than 5st after cutting two ingredients from my diet’
People are generally well-versed on the benefits of cutting out sugar, with its dangers linked to a host…
Getting less than this much sleep per night can ‘cut years off your life’
This study highlights the devastating long-term impact of poor sleep (Picture: Getty Images) Waking up groggy is an…
How to make the most of your workouts after menopause
When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach…
DNA of ancient hunter-gatherers could explain super-agers
A team of Italian scientists recently found a link between super-agers, or people with exceptional longevity, to inherited…
These 8 ingredients are said to work ‘like weight loss jabs’ but without side effects
According to a pharmacist, these natural ingredients may be able to support weight loss.Steven Smith and Eilidh Farquhar…
This standing abs workout strengthens your core while the kettle is boiling
Making a cuppa? Sqeeze in this ab toning workout while you’re there (Credits: Getty Images) Having a strong…
Hailey Bieber Dons Just a Blanket While Posing in Bed
Hailey Bieber showcased a natural and effortless side of herself as she shared an intimate moment, posing in…
Why mobility exercises are key to overall health as we age
As they age, it’s not uncommon for many people to let out a muted groan when getting out…
Review finds modest relief, major risks from a go-to pain drug
For a long time, one medication has become a quiet default for dealing with chronic pain: tramadol. It’s…