Older women benefit most from HMB added to high-protein drinks
Funded by Abbott Nutrition, USA, researchers from the firm and the University of Nottingham, UK, conducted the study…
The world’s largest cruise ship is about to launch — here’s everything on board
The Legend of the Seas is making its debut in July (Picture: royalcaribbean.com) Broadway show performances, 28 different…
Mama Nayture Drink Purple supplement pulled from shelves over fermentation risk
A popular immune-support supplement has been recalled over fears some bottles may have fermented. Certain 60ml and 350ml…
‘Painful’ sexually transmitted infection that condoms don’t prevent is on the rise
An STI that can cause ‘painful’ symptoms is on the rise (Picture: Shutterstock / New Africa) The UK…
7 Indian Actresses Who Prove Fitness Transformations Are Built on Consistency
In an industry where appearance often comes under constant scrutiny, several Indian actors have transformed fitness from a…
Optimal sleep time found for healthier ageing
Specialists analysed sleep data from around half a million people in the UK (Picture: Getty Images) We’ve all…
OMERS chief investment officer Ralph Berg to leave pension plan on July 1
Open this photo in gallery: OMERS President and CEO Blake Hutcheson at the U.S.-Canada Summit in Toronto in…
Single-dose creatine before exercise may support strength training: Study
“Taken together, the data indicate that ingesting creatine before training may provide the most consistent acute strength benefit…
Weight loss jabs are being linked to ‘Ozempic butt’ — a new drug might stop it
Some people losing weight rapidly have experienced ‘Ozempic butt’ (Picture: Getty Images) It’s no secret that there are…
Older exercise instructors can motivate their peers
SEATTLE (AP) — Bengie Santos was a dancer and choreographer for 30 years before reaching an age when…
Why you always wake up between 2am and 4am — and what to do about it
Can’t sleep? There are a few possible reasons why (Picture: Getty) ‘Ahhh, it’s the morning,’ you say to…
Sweden plans to ban mobile phones in schools
MALMÖ, Sweden (AP) — Long championed as a leader in adopting digital technology, Sweden is set to ban…