The best exercises for back pain, and what to avoid
Stop the football and heavy weights – and try swimming, especially backstroke, experts say If you’ve experienced the…
Daily horoscope August 14, 2025: Predictions for your star sign
What’s in store for you today? (Picture: Metro.co.uk) The Moon in Taurus angles toward Pluto, tensions rise and…
‘Robust and versatile’ Amazon £30 smartwatch is ‘tough enough for outdoor use’
Over 2,000 shoppers have bought the watch in the last month – and it’s currently £130 off.This article…
U.K. appoints adviser for potential Thames Water collapse, source says
Open this photo in gallery: Thames Water is battling to avoid nationalization by securing 5-billion pounds of finance…
I Took Magnesium Every Day For Three Months – And It Had The Most Unexpected Effect
When I went to my GP a few months ago to ask what could help with my tiredness…
Women as young as 17 are being told to ‘get pregnant’ to ease chronic pain
Emma was young when her doctor told her to have a baby for pain management purposes (Picture: Getty/supplied)…
SIRO’s in-house nutritionist shares how to stay fit this summer
SIRO One Za’abeel’s in-house nutritionist, Heeral Shivnani, shares her top tips for gut health prep for summer travel.…
Husband’s demand for ‘me time’ after ‘stressful’ work day scrutinized by SAHM sympathizers
Working six days a week in healthcare isn’t exactly a picnic — but one husband’s plea for “me…
Ex-Army Ranger goes from obese in wheelchair to fitness competitor: Learn his secret
The transformation was so astounding that his fellow gym goers accused him of taking steroids and his wife…
Warning over common medication that could be deadly as temperatures set to surge
A spate of hot weather this week could cause issues for people taking certain standard prescriptions.Temperatures are set…
‘I put my 13-year-old daughter on Mounjaro – I have no regrets’
Emma put her daughter on Mounjaro as a last resort to manage her weight struggles. Though unconventional, she…
iPhone users urged to change 5 settings on iOS 18.6 as soon as possible
Changing these settings will make it feel like you have a new phone, according to tech experts.Make the…