David Beckham’s IM8 Daily Ulimate Essentials supplement goes pro
This PRO version represents a next iteration of the original formula, which the brand says was revised to…
I’m a salt addict… so I gave it up for a month. Here’s what it did to my health – and how it completely reprogrammed my body: HANNAH SKELLEY
For a 30-year-old living in London, I don’t have many vices. I drink at weekends but not during…
Hidden ‘dental pocket’ condition that plagues HALF of middle-aged people without them realising. It starts with red gums and bleeding then leads to lost teeth and worse, says LIZ HOGGARD. But there’s a cheap cure… if you act fast
My friend had barely sat down before blurting out her terrible news. ‘The dentist says I’ve got this…
Man who didn’t masturbate for a year shares what happened as simulation shows fate of non-ejaculated sperm
A man who went 365 days without masturbating would also have experienced the biological effects of not ejaculating…
High cholesterol: Two-day diet slashes levels by 10% in just 48 hours
Eating mostly oatmeal for just 48 hours led to a 10 per cent drop in harmful LDL cholesterol,…
How to stop your hands looking older than your face
The best proof that face creams do work? Just look at the difference in skin quality between an…
I regret not talking to Dad about his end-of-life plans
Despite his bleak prognosis, Dad remained remarkably well for much of his illness. He continued doing many of…
BullFit: Utah’s bold answer to a noisy supplement industry
The supplement industry is crowded. A quick scroll through social media or a trip down the nutrition aisle…
Orthopaedic surgeon warns gym-goers to stop doing one popular exercise
An orthopaedic surgeon is urging fitness fans to ditch a well known exercise as it is ‘destroying’ your…
The intimate problem caused by weight-loss jabs middle-aged women are too scared to talk about. They cause UTIs, dryness and sagging, says DR SIMA… but there’s a cure too few know about
As a doctor, I occupy two distinct worlds. My background is in obstetrics and gynaecology and I work…
Should higher earners still make 401(k) catch‑up contributions?
Since 2002, retirement savers age 50 and over have had the option of making “catch-up” contributions to their…
Ant’s AQ health app breaks through 100 million users amid holiday surge
Ant Group’s artificial intelligence health app AQ surpassed 100 million users during the Spring Festival holiday, the company…