Meet the parents putting their kids on Ozempic
By the time he turned ten, Jenna Ceriani’s son was too heavy to play football. The local league…
HYROX Perth 2026: Local gym enthusiasts gearing up for massive weekend of fitness at PCEC
Perth gym enthusiasts are getting their last minute prep in ahead of a massive weekend of fitness in…
life lessons: Quote of the Day by Tyra Banks: “My nutritionist says, ‘If you bite it, write it.’ Writing down everything that you… – Inspiring lessons on mindful eating, habits, nutrition, lifestyle and why you should listen to your body by the American Model known for her timeless work in fashion and deep insights on health and discipline
Quote of the Day by Tyra Banks: Food choices can have an important influence on how people approach…
Dentist compares smoking, vaping and heated tobacco to see which is worse and the results are clear
Although it’s a common consensus that neither of smoking, vaping or using heated tobacco devices are the best…
Regulatory review: GMP rules in South Korea, NMN in India and probiotics in China
The MFDS is proposing that all individual packs of customized health functional foods should be printed with the…
Health Canada approves drug that treats hot flashes for use by breast cancer patients – CTV News
Health Canada approves drug that treats hot flashes for use by breast cancer patients CTV NewsMuna Al-Khaifi: A New…
Doctor compares smoking, vaping and nicotine pouches to see what is worse for health with clear winner
A doctor has said smoking, vaping and shoving nicotine pouches into your gums should all ideally be avoided,…
A doctor’s guide ‘gym penis’ — what it is, how long it lasts, and how to recover
Exercise can have all kinds of effects on the human body (Picture: Getty Images) Picture this: after an…
What you do now might affect your happiness in retirement
We’ve all dreamed about retirement, right? How will we spend our days when we are finally off the…
Walking, Swimming Or HIIT, Which Cardio Workout Is Better For You? It Is Not Running
Not all cardio is created equal when it comes to sustainable fat loss. According to fitness trainer Chadoy…
I’m a 63-year-old personal trainer – how I turn everyday life into easy workouts
A new study has found that taking the stairs over the lift (or escalator) doesn’t just make you…
life lessons: Quote of the Day by Madonna: “I’m opening gyms around the world to… – Inspiring lessons on fitness, aging, nutrition, lifestyle, habits and why you should listen to your body by the American singer known for her powerful performances and deep insights on health and discipline
Quote of the Day by Madonna: Physical fitness has the power to transform how people feel about their…