lifestylefitnesswellbeing - United Kingdom News Beep

Viavi, a discreet wellness and longevity clinic, invited Alice Hart-Davis for a brain scan which would check her dementia risk

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I look better in my 60s than I did in my 20s – I take eight supplements and work out every day but tests revealed I’ve ignored this one area and it could kill me

March 25, 2026

As a tweakments expert, most of the ‘testing’ I do involves needles, lasers and the odd polynucleotide (that’s…

Patrick often shows off her enviable figure on social media. Pictured in 2024

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Danica Patrick’s grueling diet and exercise regime laid bare after wowing fans with her enviable physique age 43

March 19, 2026

Danica Patrick isn’t shy about flaunting her figure – and the former race car driver has been proving that…

Can standing on a vibration plate for 10 minutes a day really make a difference? asks Charlotte Vossen

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Vibration plates are being hailed as the secret to weight loss. Here’s exactly how my body changed after three months… and the surprising side-effect you must be aware of

March 16, 2026

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase…

Ellena George has suffered from painful scalp psoriasis from the age of 11

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I was bullied at school and called ‘flaky’ because of a painful scalp condition that affects millions of Brits. I tried everything to cure it… but this is the new treatment that may finally help

March 13, 2026

I first noticed something was wrong with my scalp when I was around 10 years old, in year six…

‘Vitamin B12 plays a vital role in metabolising proteins and fats from our food into energy,' says nutritionist Alexa Mullane

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Common brain fog and fatigue suffered by millions of women in their 50s could be ‘reversed’ with a simple dose of this ‘miracle’ supplement. Here’s how to get it from your GP

March 12, 2026

By ANTONIA LENON FOR DAILY MAIL Published: 08:08 EDT, 12 March 2026 | Updated: 08:17 EDT, 12 March…

Jamie Fisher, from southern Florida, once tipped the scales at 715lb

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I once tipped the scales at 715lb… but I shed more than half my body weight after completely overhauling my lifestyle

March 12, 2026

At almost 50, Jamie Fisher feels younger than ever – but that has not always been the case.…

I struggled with stubborn acne that wouldn’t budge and bloating

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My high-protein, low-carb diet made me spotty and bloated, and led me to PUT ON weight. But THIS is the surprising food plan that finally gave me a flat tummy and really transformed my body

March 11, 2026

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase…

Pancreatic cancer is already very difficult to catch early and, for that reason, it is one of the most feared ones

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The truth behind pancreatic cancer surge in women under 55 truly alarms me. You MUST ditch this daily habit now – and never ignore this early warning signal that will boost your chance of survival: DR MAX PEMBERTON

March 9, 2026

Pancreatic cancer used to be thought of as a disease of old age. For decades, doctors – including…

Today show's Al Roker is fighting fit at 71 and often documents his workouts online

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Today show star Al Roker’s strict exercise routine revealed… 25 years after his life-changing gastric bypass

March 4, 2026

For Today show’s Al Roker, consistency is key when it comes to health and fitness. In recent years,…

Hannah Skelley carries sachets of salt around in her handbag and says she simply can't get enough of it

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I’m a salt addict… so I gave it up for a month. Here’s what it did to my health – and how it completely reprogrammed my body: HANNAH SKELLEY

February 27, 2026

For a 30-year-old living in London, I don’t have many vices. I drink at weekends but not during…

My dental kit includes an AI-powered electric toothbrush, water flosser, fluoride and non-fluoride toothpaste

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Hidden ‘dental pocket’ condition that plagues HALF of middle-aged people without them realising. It starts with red gums and bleeding then leads to lost teeth and worse, says LIZ HOGGARD. But there’s a cheap cure… if you act fast

February 26, 2026

My friend had barely sat down before blurting out her terrible news. ‘The dentist says I’ve got this…

Dr Sima, who specialises in gynaecology, says the sagging and laxity seen on a face when a patient starts taking weight loss drugs is often reflected in the intimate area too

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The intimate problem caused by weight-loss jabs middle-aged women are too scared to talk about. They cause UTIs, dryness and sagging, says DR SIMA… but there’s a cure too few know about

February 24, 2026

As a doctor, I occupy two distinct worlds. My background is in obstetrics and gynaecology and I work…