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Browsing Tag

lifestylefitnesswellbeing

21 posts
BBusiness
The official recommendation is to inject into fatty tissue on the abdomen, the outer thigh or the upper arm
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Has your Mounjaro weight loss slowed down? This is how you can turbo-charge your jab by using our experts’ very easy hacks… and exactly which body part you should be injecting

  • November 9, 2025
After a few months on fat jabs such as Wegovy or Mounjaro, the feeling of suppression can start…
FFitness
Trish Vroom, 45, from Castlegar, British Columbia, Canada, has revealed how jumping for two minutes every morning has changed her life immensely... and even helped her lose weight
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Woman says adding easy two-minute activity to morning routine helped her lose weight and left her skin glowing

  • November 6, 2025
A woman has revealed how adding a simple, two-minute activity to her morning routine has changed her life…
HHealth
Dr Helen McCarthy, the Appetite Doctor, who retrained her brain to shut down food noise
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THE APPETITE DOCTOR: I lost a stone and a half by learning to silence ‘food noise’ without weight-loss jabs – this is how you can do it too

  • November 3, 2025
I used to think about food most in the evening. I’d graze and snack, and then regret it.…
HHealth
Fibromyalgia is real. The pain is not imagined. The exhaustion can be overwhelming and the impact on people¿s lives is devastating (picture posed by model)
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DR MAX PEMBERTON: Tried everything to cure your fibromyalgia? This is my expert guide to what REALLY helps

  • November 3, 2025
My very first appointment with my patient Sarah is one that clearly sticks in my mind. Sitting in…
FFitness
Are you anxious, tired and can't shift stubborn weight? Experts share the 12 easy but effective morning tweaks to get more energy, lose weight and look younger
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Are you anxious, tired and can’t shift stubborn weight? Experts share the 12 easy but effective morning tweaks to get more energy, lose weight and look younger

  • October 26, 2025
1 Wake up at the same time every morning Daily Mail journalists select and curate the products that…
FFitness
I no longer suffer with back pain thanks to a stronger core, and my body is capable of running faster, carrying heavier and bending further
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I got the body of my dreams at 51 by following 9 simple rules, says beauty guru ROSIE GREEN. They’re easy, non-negotiable… and not what you expect. My tummy melted away and I feel amazing

  • October 24, 2025
By ROSIE GREEN, ASSISTANT EDITOR (BEAUTY) Published: 06:54 EDT, 24 October 2025 | Updated: 07:25 EDT, 24 October…
FFitness
The Reddit user, who goes by @lkurz88, flaunted her 130lb weight loss online - before revealing the unusual secret behind her new physique
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I lost over 130lbs by going to Costco… now strangers say I look great

  • October 23, 2025
By SOPHIA BAUM – FEMAIL REPORTER, INTERN Published: 14:20 EDT, 23 October 2025 | Updated: 14:46 EDT, 23…
HHealth
For 28 years – well over half my life – I have popped a pill to keep myself feeling vaguely normal, writes Bryony Gordon
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BRYONY GORDON: I’ve been taking antidepressants for 28 years. Yes, there are side-effects – but they DO save lives

  • October 23, 2025
When I was 17 years old, and should have been obsessing about boys and A-level exams, I started…
MMedication
Maxi Dottori, 31, (pictured today) took Duromine when she was 20 as a 'quick fix' to lose weight but couldn't last longer than four weeks because she experienced awful side effects
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The dark side of Duromine: Some doctors prefer it to Ozempic and Mounjaro – but these patients reveal how the drug shattered their lives with terrifying side effects

  • October 22, 2025
As a young and anxious 20-year-old, Maxi Dottori just wanted a quick solution to lose some unwanted kilos…
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