Emmerdale’s Gabby Thomas returns tonight – to a huge Home Farm shock
Emmerdale spoilers follow from Friday’s episode (6 February), which is available to watch now on ITVX and YouTube…
Build stronger, firmer quad muscles with cyclist squats – a PT explains how
The squat is a foundational movement for a reason. A compound exercise, it recruits multiple major muscle groups…
Hollyoaks confirms Warren Fox arrest drama as he is framed for serious crime
Hollyoaks spoilers follow. Hollyoaks’ Warren Fox is set to be arrested next week, as Dodger accuses him of…
‘We Tested 3 Ways to Build Bigger Forearms for 30 Days – This Method Worked Best’
For years, YouTuber and trainer Jeremy Ethier assumed his forearms would take care of themselves through compound lifts…
Emmerdale star breaks silence on exciting new Coronation Street role
Coronation Street spoilers follow. Former Emmerdale star Kelli Hollis has broken her silence on her new Coronation Street…
Early Prostate Cancer Symptoms an Oncologist Says Men Over 40 Should Never Ignore
A leading cancer specialist has highlighted the key prostate cancer symptoms men should be aware of to help…
Scream 7 confirms runtime and unsurprising age rating ahead of cinema release this month
The runtime and age rating have been confirmed for the latest installment in the Scream franchise following a…
Hollyoaks confirms Donny’s big career change with nostalgic Brookside connection
Hollyoaks has revealed Donny Clark’s new career after he dramatically resigned from the police force. Frustrated with corruption…
‘At 40, I took creatine for 100 days – here’s exactly how my body changed’
43-year-old Laura Try from Essex may have been exercising regularly for more than a decade, but until 2023,…
EastEnders’ Bea closes in on Honey amid unexpected offer in sinister plot
EastEnders spoilers follow. EastEnders’ Bea Pollard continues to manipulate the people of Walford next week, when she tells…
Coronation Street star Keith Duffy casts doubt on Ciaran return
Keith Duffy has cheekily addressed whether he could return to Coronation Street as Ciaran McCarthy after last appearing…
How Jennifer Aniston built her abs at 56 – and why it works better than traditional core exercises
Ask Jennifer Aniston how she trains her core and she’ll point you to Pvolve. The 56-year-old has been…