FFitness Read More The average 500m row time for women – and expert tips to improve yoursOctober 24, 2025 While not an official race distance, 500m is a common benchmark used in indoor rowing. ‘The 500m row…
TTV Read More Neighbours star Ryan Moloney confirmed for new project after being axed from soapOctober 24, 2025 Soap star Ryan Moloney has been announced in his first project since leaving Neighbours. Known to fans of…
FFitness Read More The science-backed training formula every woman needs for strength and longevityOctober 24, 2025 Holding a PhD in exercise, metabolism and female physiology, Dr Alyssa Olenick studies women exclusively. As a lifelong…
TTV Read More Big Brother fans make unexpected Love Island connection in new challengeOctober 24, 2025 It doesn’t happen every day that two of ITV’s biggest reality TV shows cross paths, but tonight, Big…
TTV Read More Coronation Street and Emmerdale confirm first two cast members for Corriedale crossoverOctober 24, 2025 Coronation Street and Emmerdale have confirmed who will be the first two stars to join the ITV soaps’…
CCelebrities Read More EastEnders star Gillian Taylforth pays rare tribute to former Hollyoaks roleOctober 24, 2025 EastEnders star Gillian Taylforth has joined the celebrations for Hollyoaks‘ 30th anniversary, looking back on her role on…
TTV Read More Emmerdale’s newest mystery continues as Ruby seeks answers over AnyaOctober 23, 2025 Emmerdale spoilers follow for tonight’s (23 October) episode, which is available to stream on ITVX and YouTube now.…
FFitness Read More Charlotte Church’s gym-free approach to fitness at 39 – and ‘the only way’ she’ll ever do cardioOctober 23, 2025 Charlotte Church might have met a dramatic end on The Celebrity Traitors, but in real life the 39-year-old…
TTV Read More Emmerdale scraps another relationship for young characters in early ITVX episodeOctober 23, 2025 Emmerdale spoilers follow from Thursday’s episode (23 October), which is available to watch now on ITVX and YouTube…
TTV Read More Coronation Street’s Bernie devastates her family with another reckless moveOctober 23, 2025 Coronation Street spoilers follow for the latest episode to air on ITV1 and stream on ITVX. This article…
FFitness Read More The surprising science behind ‘micro runs’ – and why they’re so good for your heartOctober 23, 2025 In recent years, amidst the latest running boom, it’s become hard to scroll Instagram without seeing people –…
FFitness Read More At 58, Kate Garraway relies on NEAT exercise over the gym to stay fit – here’s how to do it effectivelyOctober 23, 2025 If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an…