The hip airplane exercise keeps you moving well as you age – here’s how to do it right
Building strength is crucial for your overall health – especially as you age – but so too is…
Coronation Street confirms full-on feud for Tracy and Cassie next week
Coronation Street spoilers follow. Coronation Street’s growing animosity between Tracy McDonald and Cassie Plummer becomes a full-on feud…
Is I’m A Celebrity really ‘staged’? Here’s what former campmates including Katie Price have to say
Katie Price is currently on tour and she’s served yet more tea on her ill-fated marriage to Peter…
Have you got the guts to watch all 10 Saw movies? They’re streaming for free from today in the UK
If you find yourself with some time on your hands this Halloween week, ITV has got you covered…
Hollyoaks confirms permanent Marie and Arlo exits in dramatic final episode
Hollyoaks spoilers follow. Hollyoaks has said goodbye to Marie and Arlo Fielding. The two characters left the village…
EastEnders’ Zoe rules out popular baby theory as frightening Halloween plot unfolds
EastEnders spoilers follow for Wednesday’s episode (29 October), which is available to watch now on streaming service BBC…
Why you have to see Netflix’s new zombie hit The Elixir – and why it’s obsessed with a juice drink
After The Substance, another rejuvenating-concoction-based body horror has entered the chat in Netflix‘s The Elixir, an Indonesian zombie…
8 huge Emmerdale spoilers for next week (3 to 7 November)
Emmerdale spoilers follow. In next week’s Emmerdale episodes, April opens up to Marlon in a special episode. Meanwhile,…
Emmerdale to revisit forgotten Bear storyline as Paddy makes a terrifying discovery
Emmerdale spoilers follow. Emmerdale’s Paddy Dingle grows concerned for his dad’s whereabouts next week, as a shock discovery…
Big Brother fans deliver verdict on latest nominations
Big Brother spoilers follow. Big Brother has confirmed the next housemates up for eviction following a brutal game…
EastEnders’ Harry to make heartbreaking decision in thrilling Kojo escape plot
EastEnders spoilers follow. EastEnders’ Kojo Asare finally sees Okie Okyere’s true colours next week – and vows to…
Hollyoaks reveals Dodger plot aftermath in 8 new spoiler pictures
We earn a commission for products purchased through some links in this article. 1Monday 3 November: Dodger is…