What Happens When You Stop Taking Creatine? A Strength Coach Explains
Creatine is one of the most studied supplements available. And with its constant presence on our social feeds,…
Coronation Street’s mystery burglar twist explained in big wedding episodes
Bernie Winter actor Jane Hazlegrove has broken down the mystery burglary plot set to unfold in Coronation Street…
EastEnders confirms Eve’s baby decision in early iPlayer episode
EastEnders spoilers follow from Thursday’s episode (31 July), which is available to watch now on BBC iPlayer but…
New Data Shows Taller CrossFit Athletes Work Harder – for Worse Results
A new YouTube video from WOD-Science confirms what many taller CrossFit athletes long suspected: they’re working harder, but…
EastEnders unleashes split fears for one couple after four years
A beloved EastEnders couple could be in danger of their relationship hitting the rocks. Kim Fox and Howie…
Perfect sitcom that’s a “gem” which “constantly surprises” just landed a new UK streaming home
A sitcom with a 100% Rotten Tomatoes rating dubbed “a gem of a show” by fans has a…
Slow Horses confirms major change as “unbelievable” thriller returns with “captivating” season 5
Gary Oldman’s notorious Jackson Lamb and his dysfunctional team of MI5 agents are back to investigate more crimes,…
Is DOMS a sign of muscle growth? How to tell – and 5 ways to ease the pain
Whether you’re new to working out, have taken a week (or six) off the gym, or have just…
Don’t miss out! This “tearjerker” British drama based on an “extraordinary” true story is leaving Netflix soon
You only have a couple of weeks left to catch an acclaimed biopic starring Eddie Redmayne and Felicity…
Emmerdale’s Robert Sugden caught out as John triumphs again
Emmerdale spoilers follow. Emmerdale’s John Sugden finally uncovered some dirt that he can use against his half-brother Robert…
Coronation Street star lets slip Bernie’s future beyond shock wedding collapse
Coronation Street spoilers follow. Coronation Street star Jane Hazlegrove has let slip about her character Bernie Winter’s future…
How 54-Year-Old Matt Damon Got Ripped to Play Odysseus in ‘The Odyssey’
Becoming Odysseus has seen Matt Damon undergo another physical transformation. The 54-year-old is starring as the Greek king…