A No-Dread VO2max Test Is Here. Here’s What Happened When I Tried It
FOR ABOUT A a year, an exercise physiologist I know kept offering to do a VO2 max test…
8-Week Athleticism Training Workout Program for Performance
A LOT OF guys chase more strength and muscle in the gym, but most guys would be better…
Margot Robbie’s Crystal-Covered Naked Dress Is Her Most Daring Look Yet
2 min read Margot Robbie can always shut down a red carpet. This evening in London, the Barbie…
Read Stephanie Garber’s ‘Alchemy of Secrets’ Excerpt, Listen to Audiobook
Stephanie Garber spins pure magic in her books and her adult debut is absolutely no exception. Fans have…
4 Essential Principles to Build Athletic Training Workouts
THE TYPICAL WORKOUT warrior’s wishlist looks like this: more muscle, more strength, a little mobility, maybe some cardio…
Which Is Better for You?
Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a…
I Thought I Could Outlove Cancer
I’d heard of people who got overwhelmed by the job of caretaking a sick loved one, but those…
Life as a Woman Diagnosed with ADHD as an Adult
One day back in 2021, after about a month of weekly sessions, my therapist urged me to get…
Your First Look At KJ Micciche’s New Novel ‘One Week Later’
7 min read In case you missed it, the launch of Cosmo Reads, our brand-new book imprint in…
What Happens to Your Body When You Run Every Week
If you told me even a year ago that I would add running to my hobbies, I would…
Marlon Wayans Shares His ‘Him’ Workout and Training Plan at 53
MARLON WAYANS SPORTS a grimace as he gingerly walks into the Elite Performance Clinic, a gym in the…
What to See At New York’s Armory Show, According to an ELLE Decor Editor
For Delhi-based Anant Art Gallery’s first year at the Armory, they presented a group of works by Bushra…