This September Full Moon Isn’t the Harvest Moon—Here’s Why
A full moon will rise on Sunday evening, September 7, and while there’s been of lot of buzz…
Lunar Eclipses Explained, According to an Astrologer
Eclipse season is by far one of the most notable times of the year—they honestly might as well…
How Heavy Should My Weighted Vest Be? Fitness Experts Explain
When you want to squeeze in strength training while leaving your hands free, all you need is one…
The BentGo Lunchbox Helps Me Reach My Protein Goals
High protein diets are a staple among nutritionists for their ability to help with weight management, build muscles,…
Serena Williams Shares Her Ritual Supplement Routine For Total Health
Serena Williams has been through a lot of big changes over the past few years. She briefly took…
Read De Elizabeth’s ‘This Raging Sea’ Excerpt
This has been a long time coming for De Elizabeth. Like many other authors, De Elizabeth has been…
An Exclusive First Look at ‘People We Meet on Vacation’ on Netflix
Emily Bader just might have been destined to portray Poppy Wright. The 28-year-old actress, who has previously starred…
How a Historic New Jersey Garden Became a 30-Year Passion Project
Jewelry designer Janet Mavec never intended to restore a landmark garden in New Jersey. As she explains in…
9 Signs of a Vitamin K Deficiency a Dietitian Says to Never Ignore
As a dietitian, I’ve seen how easily vitamin K deficiency can go unnoticed. This essential nutrient often takes…
Exactly How Much Water You Should Drink in a Day, Per Experts
Doesn’t it seem like everyone you see has a cute reusable water bottle sticking out of their bag?…
Are Cashews Good for You? We Asked Dietitians
Let’s be honest: There are never enough cashews in a bag of trail mix, at least to me.…
What Is Microdosing GLP-1s, and Is It Safe?
Getty Images / Oprah Daily The word microdosing might make you think of LSD and magic mushrooms, but…