“I Was Born to Love, Not to Hate”: The Painter Taking Inspiration From “Antigone”
4 min read Alexandra Grant is relentlessly curious. It’s a quality that has followed the artist throughout her…
Can Love Be a Photograph? For Inez and Vinoodh, the Answer is Yes
5 min read You can immediately tell an Inez & Vinoodh photograph the minute you see it: the…
J.Lo Wears Naked Optical Illusion Dress to Office Romance Premiere
Jennifer Lopez and Brett Goldstein just hit the red carpet for the premiere of their new Netflix rom-com…
6 Sneaky Signs of Calcium Deficiency Doctors Want You to Know
4 min read While calcium is most often thought of in the context of building strong bones and…
I Took Vitamin D Every Day for a Week—Here’s What Happened to My Body
5 min read As a dietitian, I spend a lot of time analyzing what goes into my body.…
Your 4-Week Plan for Better Mental Wellness
2 min read Just as you take care of your physical health through exercise, your mental health needs…
Research Just Found the Best Kind of Exercise for Lowering Blood Pressure
4 min read Key Points New research that reviewed over 31 studies suggests that a combination of aerobic…
The Retro Workout Comeback: Why Everyone Is Going Back to Tae Bo and P90X
3 min read If your body is a temple, then the gym is a sanctuary. It’s no longer…
How to Watch and Stream the Enhanced Games Deadlift Battle Between Hafthor Björnsson and Mitchell Hooper
2 min read THE ENHANCED GAMES, the performance drug-friendly athletic competition that has whipped up equal amounts of…
How the Kneeling Basketball Throw Candidate Fitness Assessment Tests Power and Athleticism
4 min read THE VARIOUS BRANCHES of the United States Military have fitness standards measured by a number…
Dietitians Share the Top Bread for Better Blood Sugar Management
2 min read If you have diabetes or are watching your blood sugar levels, it’s common to think…
Why Fitness Can Stop a Panic Attack, According to a Therapist
4 min read “Are you currently having your nightly panic attack? Me too. So let’s do some Tae…