Is Peanut Butter Good for You?
The nut butter wars are at a peak: There’s almond, macadamia, walnut, and of course, trusty original peanut…
Ali Hazelwood on Her New Spotify Audiobook, “Bound”
12 min read Fans of author Ali Hazelwood, like me, are among the luckiest in pop culture, but…
5 Surprising Signs You Need More Protein, According to Dietitians
What’s found in each cell of your body, builds your bones, maintains your muscles, and keeps your skin…
What Researchers Think Of ‘Creatine For Women’
5 min read There’s no shortage of creatine options in the supplement aisle. That’s because it’s one of…
Read Hannah Grace’s ‘Holiday Ever After’ Excerpt, Listen to Audiobook
7 min read Just like our favorite Maple Hills students, Hannah Grace is heading somewhere different for the…
The Best Types of Vitamin C, According to Dietitians
Vitamin C has long been considered a powerhouse nutrient that can support your immune system. But this popular…
See Brooke Averick’s ‘Phoebe Berman’s Gonna Lose It’ Cover Reveal
8 min read Brooke Averick is known to not hide much from the internet thanks to her podcast,…
‘The Golden Bachelor’ Season 2 Episode Release Schedule
2 min read It’s finally fall, which means my current obsessions revolve around (1) cozy sweaters, (2) whether…
Planner Extraordinaire Rebecca Gardner on How to Throw a Perfect Party
4 min read Rebecca Gardner created a party on a page with A Screaming Blast, a new book…
What Happened to My Body When I Ate an Apple Every Day
As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged…
Which Trendy Brain-Boosting Supplements Might Actually Work
Americans are now spending billions a year on brain-health boosters with names like Magic Mind, Alpha Brain, and…
The 23 New Design Books We’re Reading This Fall
1 A Screaming Blast: Exceptional Entertaining There’s a reason Sofia Coppola (who wrote the foreword for A Screaming…