Phone Accessories Are Back, According to Tefi Pessoa
9 min read This is Locked In, a quarterly column exploring where tech meets fashion, straight from the…
How Much Cardio Do I Need To Do? Cardio Guidelines For Women
If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be…
The Real Reason We Should All Be Cold Plunging
We gather in the early hours, headlamps bobbing across the frost, thermoses steaming beside cars. We are neighbors,…
Read This Pulse-Quickening Opening Scene from Oprah’s 119th Book Club Pick
5 min read From the storeroom hidden under the stairs, Ma fetched a cup of rice and a…
The Woman in Cabin 10: Book vs. Movie Differences
Netflix’s adaptation of Ruth Ware’s bestselling novel, The Woman in Cabin 10 arrives on the streaming platform today,…
‘What Happened To My Body After 2 Weeks Of Classes’
7 min read I’ve been on a consistently evolving fitness journey for the last seven and a half…
‘The Strength Training Routine That Helped Revers My Diabetes Risk’
5 min read For the longest time, my family didn’t have a great relationship with health or exercise.…
Susan Orlean on Her New Book ‘Joyride,’ Curiosity, and Why Creativity Matters
7 min read I’ve called Susan Orlean to discuss creativity, but I can’t stop staring at the poster-size…
Does Creatine Burn Fat? What Nutrition Experts And Research Say
5 min read Creatine is to the wellness world what Taylor Swift is to pop culture: everywhere, impossible…
What Are Energy Pouches – Risks, Benefits, Review, Nootropics
PERFORMANCE POUCHES ARE everywhere right now. I see them at run clubs, during races, in weight rooms, and…
13 Best Books Like ‘House of Guinness’
Guinness: A Family Succession: The True Story of the Struggle to Create the World’s Largest Brewery New this…
I’m a Fitness Editor—Here Are My Favorite Prime Day Deals on Training Gear
Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations…