Scientists Find Chocolate May Help Slow Aging in New Study
A new study investigates the potential life-lengthening properties of chocolate.Chocolate contains a powerful compound called theobromine.Below, experts explain…
25-Minute Full-Body Dumbbell Workout Video For Body Recomposition
2 min read Need a quick, no-brainer workout that actually works? This follow-along workout video—as part of the…
The Hottest 2025 Interior Design Trends That Took Over This Year — And Aren’t Going Anywhere
If 2025 had a design through line, it was this: more comfort, more personality, and a whole lot…
Experts Reveal Which Works Best for Sleep
Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep…
Does Your Body Burn More Calories in Cold Weather?
Brrr! It’s cold out there—but bundling up and braving the chill to exercise comes with its perks. Because…
The 15 Best Living Rooms of 2025, From a Cinematic Milanese Home to an Art-Filled Parisian Apartment
Francesco LagneseAn art-filled Paris apartment by UchroniaTrevor Tondro This apartment in an 1860 building near Parc Monceau includes…
Doctors Reveal the Best Physical and Mental Exercises for Memory
If you want to get your body in shape, doing squats every day isn’t going to be enough.…
13 Fitness Goals For 2026, According To Fitness Experts And Editors
It’s no secret that 2025 was an active year. All of a sudden, people got really serious about…
Kendall Jenner Wears a Plunging Red Sequin Dress on Christmas Eve
2 min read THE RUNDOWN Kendall Jenner was photographed heading to a Christmas Eve party.The model wore a…
Scientists Pinpoint ‘Quality’ Carbs That Promote Healthy Aging
3 min readResearch found that the type of carbohydrates most often consumed during midlife can have a major…
All About Venus Williams’s Husband, Andrea Preti
Venus Williams has long kept her private life just that. While the world has followed her every move…
11 High-Protein Nuts to Add to Your Menu, According to Dietitians
Protein per ounce: 5.73 g Pull apart the shells, and you’ll find little green nuts perfect for coating…